Ceviche Of Salmon And Avocado Recipe
- Ingredients13Count
- Nutrition450Calories
- Directions30Minutes
Ingredients:
- 300 g fillet of salmon
- 1 avocado, diced
- 1 red bell pepper
- 1 mango
- 1 onion, purple
- cilantro leaves in taste
- for the marinade:
- juice and zest of half a lemon lemon
- 6 tablespoons. tablespoons olive oil
- 1/3 cup Mirin (optional)
- 1/3 cup rice vinegar
- 2 tsp. Grated on a fine grater fresh ginger
- salt and pepper to taste
How to cook:
We cut the fish, mango, onion, bell pepper cubes about the size of a centimeter,mix with chopped cilantro. Mix all the marinade ingredients, dressed fish with vegetables, fruits, herbs, and leave for ten minutes.
In a separate bowl dressed with avocado half lemon juice, salt, pepper
and proceed to the presentation of meals. On a plate put a special ring on the bottom of the dish laid a layer of avocado. Fish on top of the mixture, decorate with red caviar.
Nutrition Facts
Amount Per Serving
| Calories 450 | Calories from Fat 270 |
% Daily Value *
| Total Fat 30g | 46% |
| Saturated Fat 4.5g | 23% |
| Trans Fat | |
| Cholesterol 40mg | 13% |
| Sodium 260mg | 11% |
| Potassium 730mg | 21% |
| Total Carbohydrate 22g | 7% |
| Dietary Fiber 7g | 28% |
| Sugars 11g |
Protein 18g
| Vitamin A | 30% |
| Vitamin C | 120% |
| Calcium | 6% |
| Iron | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs
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