Chicken fillet with cheese and herbs Recipe
- Ingredients10Count
- Nutrition1170Calories
- Directions45Minutes
Ingredients:
- chicken - 4 pcs
- cottage cheese - 200 g
- greens - 100 g (I have green onions and dill)
- Turmeric - 1/2 tsp
- Garlic - 2 cloves
- milk - 4 tbsp
- vegetable (or butter) Oil - 2 tbsp
- breadcrumbs
- Salt and black pepper
Preparation:
For the filling chop herbs and mix with cream cheese; add milk, turmeric, sagging through the press garlic, salt and black pepper.In each chicken fillet to make a deep cut to form a pocket. Fillet of stuff with stuffing.
Smear each fillet with vegetable or melted butter. Roll in bread crumbs.
Place the fillets in a refractory form and bake at 200 Celsius degree for 20 minutes, occasionally basting the segregated juice.
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Nutrition Facts
Amount Per Serving
Calories 1170 | Calories from Fat 330 |
% Daily Value *
Total Fat 36g | 55% |
Saturated Fat 14g | 70% |
Trans Fat | |
Cholesterol 625mg | 208% |
Sodium 1210mg | 50% |
Potassium 2420mg | 69% |
Total Carbohydrate 11g | 4% |
Dietary Fiber 2g | 8% |
Sugars 3g |
Protein 192g
Vitamin A | 15% |
Vitamin C | 15% |
Calcium | 20% |
Iron | 60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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