Salad Neptune Recipe

Salad Neptune Recipe 

• Ingredients6Count
• Nutrition380Calories
• Directions35Minutes

This extremely tasty and tender salad not acquire the status of everyday dishes. It's pretty expensive, since the ingredients include a variety of seafood. But it's worth it, try it yourself!

Ingredients: 

• Red caviar - 130 g
• chicken eggs - 5 pcs.
• Squid  - 300 g
• Shrimp - 300 g
• Mayonnaise
• Crab Sticks - 200g

Preparation:

1 In a saucepan, boil the eggs, peel them off the skin, cut in half and chop protein. Remove yolks until the side, you'll need them to decorate dishes.
2 Shrimp boil until tender in salted water. If they are small, you can not grind.
3 In a separate container put to boil water. When it boils Throw in her pre-shredded in the form of rings, pieces of squid. Boil for no longer than three minutes and they will be the taste of rubber.
4 Crab sticks chop. Take a bowl and add to it all the prepared ingredients, add mayonnaise and mix. Taste, if necessary, you can add salt. Now you can decorate the salad with chopped egg yolks and red caviar.
5 Serve.

For PDF readers : To download this Shrimp Salad Recipe in PDF format Click here: http://pdfcast.org/pdf/seafood-salad-recipe

Nutrition Facts

Amount Per Serving

Calories 380

Calories from Fat 150

% Daily Value *

Total Fat 17g	26%
Saturated Fat 3.5g	18%
Trans Fat
Cholesterol 785mg	262%
Sodium 900mg	38%
Potassium 630mg	18%
Total Carbohydrate 6g	2%
Dietary Fiber	0%
Sugars less than 1g

Protein 52g

Vitamin A	15%
Vitamin C	10%
Calcium	25%
Iron	45%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.