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Cauliflower Cream soup Recipe

Cauliflower Cream soup Recipe 

Cauliflower Cream soup Recipe

  • Ingredients9Count
  • Nutrition650Calories
  • Directions70Minutes

Ingredients: 

  • Cauliflower 350 g; 
  • Butter 30 g; 
  • Flour 1 tbsp .; 
  • Onion 1 pc; 
  • 3 cups milk; 
  • Inflorescence of cauliflower 4.3 cups; 
  • Vegetable oil 1/3 cup; 
  • 4 slices of bread; 
  • Greens optional; 
Cauliflower Cream soup Recipe

Cauliflower Cream soup Recipe

Cauliflower Cream soup Recipe

Cauliflower Cream soup Recipe

Cauliflower Cream soup Recipe

Cauliflower Cream soup Recipe

Cauliflower Cream soup Recipe

Cauliflower Cream soup Recipe

Cauliflower Cream soup Recipe

How to cook: 

1 Preparation time - 35 minutes
Quantity - 4 servings
2 Disassemble the cabbage into florets.

You should get 300 grams of large and about 50 g (3.4 cups) small. Small clean aside.
3 Put the cabbage in a pot with a wide bottom, pour half a cup of water there +1/2 milk.

Put on the fire and let boil. Cover, reduce heat to simmer, and the smallest is about 7 minutes or until soft.
4 From the finished cabbage and the liquid in which it is boiled mash. Set aside.
5 Cut the onion.
6 In a small skillet over medium heat, melt the butter.

Add the onion and cover. Reduce heat to low and cook 5 minutes, until the onion is soft and translucent, but not fried.
7 Add the flour to the onions, stir actively. Quickly bring the weight up to homogeneity. Weight must be perfectly smooth, as a cream, in this case, with the bow.
8 Add py in the milk and stir well to avoid lumps.

Then, bring the milk to a boil, add the cabbage puree there again bring to a boil.

Season with salt and add freshly ground pepper. Remove from heat.
9 Now for garnish.

Throw in boiling salted water small florets cabbage. Cook for 2 minutes or until they become soft. Drain, remove the side.
10 Cut the bread into cubes, fry in vegetable oil until golden brown. Put on a paper towel. Season with salt and pepper.
11 When serving sprinkle with croutons, boiled small buds cabbage and greens.




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Nutrition Facts

Amount Per Serving
Calories 650Calories from Fat 260
% Daily Value *
Total Fat 29g45%
Saturated Fat 7g35%
Trans Fat 0.5g
Cholesterol 30mg10%
Sodium 630mg26%
Potassium 3380mg97%
Total Carbohydrate 76g25%
Dietary Fiber 21g84%
Sugars 31g
Protein 30g
Vitamin A4%
Vitamin C800%
Calcium50%
Iron8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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