Georgian Chicken Casserole Recipe
- Ingredients13Count
- Nutrition560Calories
- Directions50Minutes
Ingredients:
- 1-1.3 kg chicken
- 1 onion
- 1 can of tomatoes in their own juice or 600gr. fresh tomato
- 50-70ml. dry white wine
- 2 tbsp. L. finely chopped walnuts
- 50 gr. butter
- 1 bunch cilantro
- 1 bunch of parsley
- 2 to 3 cloves garlic
- 2 tsp ground coriander
- salt
- red pepper
how to cook:
1 Chicken washed, cut into pieces, put them into a well heated thick-walled pan and lightly fry.2 Add the butter, diced onion, fry the onions until transparent, add the wine and a little put out.
3 Add the tomatoes, coriander, salt and pepper, if a little liquid, add a little boiling water and simmer on low heat for 25-30 minutes under the lid closed.
4 Tem time to chop nuts, finely chopped garlic, chopped parsley.
5 Add the garlic and nuts in the meat, put out another 3-5 minutes.
6 Sprinkle with herbs, stir and remove from heat and leave for five minutes.
Nutrition Facts
Amount Per Serving
| Calories 560 | Calories from Fat 210 |
% Daily Value *
| Total Fat 23g | 35% |
| Saturated Fat 10g | 50% |
| Trans Fat | |
| Cholesterol 240mg | 80% |
| Sodium 540mg | 23% |
| Potassium 1540mg | 44% |
| Total Carbohydrate 15g | 5% |
| Dietary Fiber 4g | 16% |
| Sugars 9g |
Protein 69g
| Vitamin A | 80% |
| Vitamin C | 100% |
| Calcium | 10% |
| Iron | 25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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