Egg Roll Filled With Ham And Pepper Recipe
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| Egg Roll Filled With Ham And Pepper Recipe |
- Ingredients9Count
- Nutrition780Calories
- Total Time50Minutes
Ingredients:
- Pepper - 1 pc.
- Onions - 1 pc.
- Ham - 250 g
- Eggs - 8 pcs.
- Milk - 200 ml
- Flour - 50 g
- Cheese - 350 g
- Vegetable oil - 3 tbsp
- Salt pepper
Preparation:
1. ham chop and fry in a pan with the addition of a spoon of vegetable oil.
2. pepper and onion peel and cut into cubes.
3. Mix the chopped vegetables and ham, add milk and flour. Stir.
4. Beat the eggs in the resulting mixture, salt and pepper.
5. Form baking paper, brush with oil.
6. In the form pour cooked egg mixture evenly spread out on the form.
6. In the form pour cooked egg mixture evenly spread out on the form.
7. Put the form in a preheated oven at 180 ° C for 15 minutes.
8. Cheese grate, sprinkle them liberally contents of the form.
9. Put the form in the oven for another 5 minutes.
10. Then get casserole gently fold into a roll, lifting it using the form laid out in the paper.
Nutrition Facts
Amount Per Serving
| Calories 780 | Calories from Fat 500 |
% Daily Value *
| Total Fat 56g | 86% |
| Saturated Fat 25g | 125% |
| Trans Fat 0g | |
| Cholesterol 555mg | 185% |
| Sodium 1530mg | 64% |
| Potassium 580mg | 17% |
| Total Carbohydrate 21g | 7% |
| Dietary Fiber 2g | 8% |
| Sugars 6g |
Protein 49g
| Vitamin A | 25% |
| Vitamin C | 10% |
| Calcium | 80% |
| Iron | 25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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