Salad With Egg And Ham Recipe
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| salad recipe |
- Ingredients8Count
- Nutrition290Calories
- Total Time35Minutes
Ingredients:
- Smoked ham - 400-500 g
- Eggs - 4 pcs.
- Sweet pepper - 1 pc.
- Cucumber - 1 pc.
- Canned corn - 1 can (350 g)
- A small bunch of fresh dill
- Mayonnaise
- Salt
Preparation:
1. Boil hard boiled eggs, wash bell pepper, cucumber and dill in cold water, drain the water from corn.
2. Cut the eggs in a large bowl. Add corn and stir.
3. Cut the ham into thin long slices and add them to the bowl.
4. Cut the peppers into strips. Peel the cucumber, cut it in half lengthwise and cut into thin slices. Add all in a bowl.
5. Chop the fresh dill and add to salad. All mix, salt to taste, then add mayonnaise and mix again.
Nutrition Facts
Amount Per Serving
| Calories 290 | Calories from Fat 110 |
% Daily Value *
| Total Fat 13g | 20% |
| Saturated Fat 3g | 15% |
| Trans Fat | |
| Cholesterol 275mg | 92% |
| Sodium 1830mg | 76% |
| Potassium 740mg | 21% |
| Total Carbohydrate 20g | 7% |
| Dietary Fiber 3g | 12% |
| Sugars 6g |
Protein 31g
| Vitamin A | 30% |
| Vitamin C | 80% |
| Calcium | 6% |
| Iron | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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