Flan With Salmon Recipe
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| Flan With Salmon Recipe |
- Ingredients9Count
- Nutrition140Calories
- Total Time35Minutes
Ingredients:
- Ready puff pastry
- Boiled salmon - 200 g
- Smoked salmon - to taste
- Cheese - to taste
- Eggs - 3-4 pieces.
- Cream or thick cream
- Salt
- Pepper
- Nutmeg
Preparation:
1. Take the form with small bumpers and place it in the rolled sheet of dough so that it rose on the edge, but cut too much.
2. At the bottom lay out the pieces of salmon - first boiled, then smoked - and sprinkle with grated cheese.
3. Beat the eggs with the cream, add salt, pepper and nutmeg and pour into the mold.
4. The oven should be heated in advance to 180 degrees.
5. Bake the cake until lightly browned.
Nutrition Facts
Amount Per Serving
| Calories 140 | Calories from Fat 60 |
% Daily Value *
| Total Fat 7g | 11% |
| Saturated Fat 3.5g | 18% |
| Trans Fat | |
| Cholesterol 40mg | 13% |
| Sodium 700mg | 29% |
| Potassium 250mg | 7% |
| Total Carbohydrate 3g | 1% |
| Dietary Fiber 1g | 4% |
| Sugars less than 1g |
Protein 16g
| Vitamin A | 4% |
| Vitamin C | 2% |
| Calcium | 8% |
| Iron | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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