Pea Fritters Recipe
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| Pea Fritters Recipe |
- Ingredients7Count
- Nutrition60Calories
- Total Time60Minutes
Ingredients:
- Peas (dry) - 200 g
- Onions - 1 pc.
- Eggs - 1 pc.
- Flour - 1.5 tbsp
- Sour cream - 1 tbsp
- Ground black pepper
- Salt
1. Rinse peas, soak for 4-5 hours and boil until tender. Then remove from heat and cool. If you need to break through the blender, the mass was homogeneous.
2. Grind the onions. Saute onions until golden on vegetable oil.
3. In a saucepan add the onion and peas, eggs, sour cream, flour, salt and pepper. (At this time I added during cooking peas plenty of water and my porridge was a little liquid. I decided to "stuffing" Pour a tablespoon of semolina and leave for 5 minutes.) Mix well.
4. Spoon gain pea batter and fry the fritters in vegetable oil until golden color. Roll them in bread crumbs and fry.
5. Spread pancakes on a paper towel to remove excess fat.
Nutrition Facts
Amount Per Serving
| Calories 60 | Calories from Fat 15 |
% Daily Value *
| Total Fat 2g | 3% |
| Saturated Fat 0.5g | 3% |
| Trans Fat | |
| Cholesterol 55mg | 18% |
| Sodium 220mg | 9% |
| Potassium 115mg | 3% |
| Total Carbohydrate 8g | 3% |
| Dietary Fiber 2g | 8% |
| Sugars 3g |
Protein 3g
| Vitamin A | 6% |
| Vitamin C | 15% |
| Calcium | 2% |
| Iron | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Resources photos: http://vk.com/bon.appetit
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