Julien Chicken With Mushrooms Recipe
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| Julien Chicken With Mushrooms Recipe |
- Ingredients8Count
- Nutrition340Calories
- Total Time70Minutes
Ingredients:
- Chicken - 250 g
- Mushrooms - 250 g
- Onions - 3 pcs.
- Cheese - 150 g
- Sour cream - 130 ml
- Flour - 2 tbsp
- Salt - to taste
- Pepper - to taste
Preparation:
1. Preparation of any Julien begins with mushrooms. Traditionally, the need for this recipe all the ingredients you need to cut into strips. But if you do not succeed, then do not worry.
2. Wash the mushrooms or any mushroom that you have, and then cut them. Immediately send fry in vegetable oil in a frying pan and then cut into small onion tedious and also to put it in the pan. All stir and fry until medium heat.
3. Next, you need to put in a frying pan chicken, which just cut into small pieces.
4. Chicken fillet should boil in advance. But you can cook and once during cooking Julien. Then keep in mind that it is brewed only about twenty minutes and then it will simply rubber. Next, lay the chicken to the pan and season with her after the salt and pepper and spices. Next you need to just pour the sour cream dressing. In a separate pan, fry the flour, be sure to dry frying pan.
5. Next, pour the liquid gradually sour cream or cream. Mix everything and pour this mixture, which should always be free of lumps in the pan to the chicken and mushrooms. Mix again and so you almost ready himself Julien.
6. Next to decompose filling cups and can also be used as molds. After all, and sprinkle with grated cheese and do not regret it, but in order to have a crust turned out delicious, fragrant and soft, it can be mixed with cream cheese.
7. Next, put everything in the oven and bake for about half an hour at a temperature of 180 degrees. And a number sure to put a salad of fresh vegetables.
Nutrition Facts
Amount Per Serving
| Calories 340 | Calories from Fat 180 |
% Daily Value *
| Total Fat 20g | 31% |
| Saturated Fat 12g | 60% |
| Trans Fat | |
| Cholesterol 95mg | 32% |
| Sodium 500mg | 21% |
| Potassium 580mg | 17% |
| Total Carbohydrate 15g | 5% |
| Dietary Fiber 3g | 12% |
| Sugars 6g |
Protein 26g
| Vitamin A | 10% |
| Vitamin C | 15% |
| Calcium | 35% |
| Iron | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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