Baked Eggplant With Tomatoes Recipe
Baked Eggplant With Tomatoes Recipe |
- Ingredients8Count
- Nutrition420Calories
- Total Time65Minutes
Ingredients:
- 2 pieces of eggplant;
- Boiled egg 3 pcs;
- Grated Parmesan 100 g;
- Skamortsa cheese 200 g;
- Tomato peeled sliced 800 g;
- Sugar 1 tsp .;
- Olive oil to taste;
- Salt to taste;
Preparation:
1.Cooking - 40 minutes
2. 3 hard boiled eggs and cut them into slices. Cheese or mozzarella skamortsa cut into thin slices.
3. For the preparation of tomato sauce in the pan Put peeled chopped tomatoes, add a little olive oil, a pinch of salt and a teaspoon of sugar. Cover, and then about 15 minutes, then open the cover and evaporate excess water. The sauce should not be liquid.
4. If you are using already grilled eggplant frozen, do not thaw them beforehand. Otherwise, cut eggplant lengthwise into slices half a centimeter thick. Fry them in oil or cook on the grill and place on a piece of paper to leave any excess oil.
Form grease with olive oil. Layers lay out all the ingredients: first layer of eggplant.
Form grease with olive oil. Layers lay out all the ingredients: first layer of eggplant.
5.Layer of tomato sauce, a slice of mozzarella on each slice of eggplant.
6.Put on clove eggs on each slice of eggplant.
7. All should have about 3 layers. The top layer of very generously sprinkle with Parmesan and drizzle a little olive oil.
8. At 180 degrees for 20-25 minutes until golden brown on the Parmesan, then turn off the oven and leave the "rest" dish more 5 minutes. Serve hot.
Nutrition Facts
Amount Per Serving
Calories 420 | Calories from Fat 300 |
% Daily Value *
Total Fat 33g | 51% |
Saturated Fat 17g | 85% |
Trans Fat | |
Cholesterol 235mg | 78% |
Sodium 930mg | 39% |
Potassium 190mg | 5% |
Total Carbohydrate 4g | 1% |
Dietary Fiber 0g | 0% |
Sugars 3g |
Protein 27g
Vitamin A | 20% |
Vitamin C | 6% |
Calcium | 70% |
Iron | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
0 commentaires :
Post a Comment