Pancake Rolls With Smoked Salmon Recipe
- Ingredients10Count
- Nutrition290Calories
- Directions40Minutes
Ingredients:
pancakes:- 2 eggs
- 200 ml milk
- 7 tablespoons flour
- pinch of sugar
- Salt (to taste)
- 1 bunch of finely chopped greens (I have green onions and parsley)
- 300-400 g of smoked salmon (enough for me 1 pack)
- 8 tablespoons sour cream 30% (I did a mixture of sour cream and cottage cheese pasta)
- Salt and pepper (remember the salted fish)
Preparation:
1. All the ingredients for a pancake mix so that there are no lumps, add the greens. Fry the pancakes in oil.2. Finished pancakes cool and coat with sour cream. Cut the fish into long slices and put on the cream. Close rolls, seam down. Leave in the refrigerator for 30 minutes.
Slice the rolls and serve.
Nutrition Facts
Amount Per Serving
| Calories 290 | Calories from Fat 110 |
% Daily Value *
| Total Fat 13g | 20% |
| Saturated Fat 5g | 25% |
| Trans Fat | |
| Cholesterol 145mg | 48% |
| Sodium 2580mg | 108% |
| Potassium 570mg | 16% |
| Total Carbohydrate 18g | 6% |
| Dietary Fiber 2g | 8% |
| Sugars 4g |
Protein 26g
| Vitamin A | 8% |
| Vitamin C | 25% |
| Calcium | 15% |
| Iron | 20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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