Enjoy cooking
Browse through over
500 tasty recipes.
Home » , , » Shrimp And Vegetables Skewers Recipe

Shrimp And Vegetables Skewers Recipe

Shrimp And Vegetables Skewers Recipe

Shrimp And Vegetables Skewers Recipe
  • Ingredients18Count
  • Nutrition400Calories
  • Directions45Minutes

Ingredients:

Sauces Pesto:
  • 20 g chopped parsley
  • 5 g of chopped tarragon
  • 1/4 cup roasted unsalted pistachios
  • 5 teaspoons fresh lemon juice
  • 1 clove of garlic
  • 1/4 teaspoon salt
  • 1/4 teaspoon ground pepper
  • 1/2 cup olive oil
  • 1 tablespoon water

Skewer:
  • 24 large shrimp, peel
  • 24 g cherry tomatoes
  • 1 medium zucchini
  • 1 large yellow bell pepper
  • green onions (12 pens)
  • olive oil
  • salt
  • pepper
  • lemon slices

Preparation:

For the sauce: whisk all ingredients in a blender (except water) together, adding them gradually.
Set aside 1/3 cup of the sauce in a small bowl to lubricate the front grill kebabs. Put the rest of the pesto into a bowl and add water. This need for lubrication kebab after frying.
Soak 8 wooden skewers in water for 30 minutes. All the vegetables cut into small pieces. You should get 24 pieces of each vegetable.
Place the shrimp and vegetables on skewers. Then each kebab sprinkle with olive oil, grease the pesto sauce, salt and pepper.
Heat the grill and cook kebabs on all sides (2-3 minutes per side). Do not overdo! Remove the skewers from the grill and sprinkle them with lemon juice and extra pesto. Serve immediately.

Nutrition Facts

Amount Per Serving
Calories 400Calories from Fat 330
% Daily Value *
Total Fat 36g55%
Saturated Fat 5g25%
Trans Fat
Cholesterol 55mg18%
Sodium 410mg17%
Potassium 510mg15%
Total Carbohydrate 13g4%
Dietary Fiber 4g16%
Sugars 3g
Protein 11g
Vitamin A15%
Vitamin C160%
Calcium10%
Iron15%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.


0 commentaires :

Post a Comment