Baked Eggplant With Cheese Recipe
- Ingredients8Count
- Nutrition360Calories
- Directions60Minutes
Ingredients:
- Eggplant 2 pieces;
- Boiled egg 3 pieces;
- Grated Parmesan 100 g;
- Cheese or mozzarella 200 g;
- Tomato peeled sliced 800 g;
- Sugar 1 tsp .;
- Olive oil to taste;
- Salt to taste;
How to cook:
Preparation time - 40 minutesBoil 3 hard boiled eggs and cut them into slices.
Cheese or mozzarella cut into thin slices.
To prepare the tomato sauce into the pan Put peeled chopped tomatoes, add a little olive oil, a pinch of salt and a teaspoon of sugar. Cover, and then 15 minutes, then open the lid and evaporate the excess water. The sauce should not be liquid.
If you use already frozen grilled eggplant, do not thaw them beforehand. Otherwise, slice the eggplant lengthwise into slices half an inch thick. Fry them in oil or cook on the grill and place on a piece of paper to leave excess oil.
Lubricate the form of olive oil. Layers lay out all the ingredients: first layer of eggplant.
Then a thin layer of tomato sauce, a slice of mozzarella or cheese on each slice of eggplant.
Next on the lobe eggs each slice of eggplant.
Sprinkle with grated Parmesan all. Total should get about 3 coats. The upper layer of specially generously sprinkle Parmesan cheese and pour a little olive oil.
Bake in the oven at 180 degrees for 20-25 minutes until golden on the Parmesan, then turn off the oven and leave the "rest" dish more 5 minutes .
Serve hot.
Nutrition Facts
Amount Per Serving
Calories 360 | Calories from Fat 260 |
% Daily Value *
Total Fat 29g | 45% |
Saturated Fat 15g | 75% |
Trans Fat | |
Cholesterol 75mg | 25% |
Sodium 890mg | 37% |
Potassium 140mg | 4% |
Total Carbohydrate 4g | 1% |
Dietary Fiber 0g | 0% |
Sugars 3g |
Protein 22g
Vitamin A | 20% |
Vitamin C | 6% |
Calcium | 60% |
Iron | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
0 commentaires :
Post a Comment