Chicken With Vegetables And Rice Recipe
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| Chicken With Vegetables And Rice Recipe |
- Ingredients11Count
- Nutrition860Calories
- Total Time45Minutes
Ingredients:
- Leeks - 0.5 pc.
- Sweet red pepper (paprika) - 1 pc.
- Mushrooms - 250 g
- Chicken fillet - 600 g
- Salt to taste
- Ground black pepper to taste
- Butter - 2 tbsp. l.
- Pepper black pepper - 2 tbsp
- 20-22% cream - 200 ml
- Starch - 1 tsp
- Long grain rice - 500 g
Preparation:
1. We start with the fact that half of the stem cut into the leeks and peppers. My mushrooms, detachable legs and caps thinly cut.
2. Chicken fillet cut into small pieces, salt and pepper.
3. Preheat a frying pan with a little butter, spread fillets, peppers, onions and mushrooms. Salt and pepper.
4. When the vegetables are soft, add the bell pepper and pour cream. Tasting.
4. When the vegetables are soft, add the bell pepper and pour cream. Tasting.
5. To the sauce has thickened, add a little starch. Bring to desired consistency, stirring constantly. If necessary, add water.
6. Cook rice, put on a plate, put the chicken with vegetables. Done!
Nutrition Facts
Amount Per Serving
| Calories 860 | Calories from Fat 230 |
% Daily Value *
| Total Fat 26g | 40% |
| Saturated Fat 14g | 70% |
| Trans Fat | |
| Cholesterol 160mg | 53% |
| Sodium 450mg | 19% |
| Potassium 1050mg | 30% |
| Total Carbohydrate 109g | 36% |
| Dietary Fiber 3g | 12% |
| Sugars 2g |
Protein 45g
| Vitamin A | 20% |
| Vitamin C | 10% |
| Calcium | 15% |
| Iron | 40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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